• LIFE IS A MARATHON NOT A SPRINT

You can fulfil your purpose and enjoy a life of wellness

Hello, my name is Adaeze, fondly known as your 'Wellness Buddy'. I help people, especially women, care for their body and mind so that they can fulfill their God-given purpose. I serve you through Christian faith based coaching to help you build better relationships, set boundaries, create life goals that empower you to be your true self everywhere you find yourself.

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Adaeze Obasuyi

Wellbeing & Relationship Coach

Ask me to be your Coach

• NEW BOOK ALERT

The ABCs of Wellness

Through Biblical Wisdom

The ABCs of Wellness Through Biblical Wisdom isn’t another book that leaves you with more rules, shame, and condemnation. It’s liberating! It’s a call to steward the body, soul entrusted to you, God’s way.

You learn about the biblical inspired way to relate with people, and everything God created to enhance your wellness so that you can enjoy life and fulfill your God- given purpose.

The ABCs of Wellness gives you faith-filled wisdom and practical tools to live whole, healed, and free. You learn practical and sustainable ways to nourish your body, strengthen your mind and elevate your spirit.

The Book is ready to order on Amazon, and some local bookshops. It’s also available as E book on Amazon kindle.

Get your Copy Today!

Wellness is a way of life

Life in Abundance

• Your Wellness Buddy

How I serve you

Relationship Coaching

God created us to exist in relationships. Your body, soul and spirit are in a relationship. You are in a relationship with living and non-living things every day. Some struggle with their relationship with self as they try to navigate 'self love' movement versus 'lovers of self'. For others, its a husband, wife, mother, father, friend, business partner and the list goes on. I help individuals and couples create and foster loving relationships. Whether you're looking to improve communication, rebuild trust, or attract a healthy relationship, I’m here to guide you with personalised support and practical strategies.

Love and relationships should feel enriching, not exhausting as God intended. It should include selflessness strengthened by grace not self sabotage and dishonour. Together, we’ll uncover patterns, strengthen emotional bonds, and build the confidence to create the relationship you truly desire. Ready to transform your relationship? Let’s start your journey today

Nutrition and Wellness Coaching

Many people of faith attend all kinds of miracle events so that preventable lifestyle related illnesses such as Type 2 diabetes, high blood pressure, and obesity are healed by God. On the contrary, God created good food, gave you a sound mind, and the physical abilities to be active. You can prevent, reverse lifestyle induced illnesses and improve the quality of your life as God intended for you. Healing is a gift but living well is attainable with our God given abilities. My approach is personalised, sustainable, and designed to fit your unique lifestyle. Together, we’ll create a wellness plan that works for YOU and your family—one that leads to real results and a healthier, and happier life as a true ambassador of God. Ready to take the first step? Let’s get started today!

Faith based -
Transformational Coaching

I am committed to helping you align your life with God’s purpose and love. Whether you're seeking spiritual growth, clarity in your calling, or healing from past struggles, I’m here to walk alongside you with faith-centred guidance and support. True transformation begins from within, and through prayer, mindset shifts, and intentional action, you can step into the abundant life God has planned for you. You have the power to make wealth and received life in abundance, why not book your first coaching call to make that much needed shift you are hoping and praying to be made manifest. Are you ready to grow, heal, and thrive in His purpose? Let’s begin this journey together!

Event Speaker

Are you hosting a small or large-scale event designed to empower, nourish and uplift women? I would be delighted to speak on your chosen topic. My expertise include motivational speaking, holistic wellness, self-care,setting boundaries, building relationships, living a purpose-driven life, and raising a godly family.
With expertise in personal development, stress management, and holistic nutrition, I deliver engaging, actionable, and motivational talks tailored for business events, corporate wellness programs, spiritual, and personal growth retreats.

• My Passions

• My Experiences

• My Passions

• My Experiences

About Me

To me, wellness is not a short term goal. It's a way of life that includes a mother loving a child, the running of a business, a person's handling of a difficult relationship, and consuming a good diet to cater to the body and soul. These and more determine the quality of people's life and how well they can impact the world

As far back as 2010, I was filled with frustration by the conflicting information on wellness and what it means to fulfill purpose as a Christian woman. I heard God speak to me a few times, especially through dreams about the poor quality of life of Christians. They seek miracles, shortcuts and magic pills when they have the power, and natural resources to thrive in their relationships, self identity, and life's purpose.
Christians should be the most peaceful, gentle, loving, emotionally intelligent, joyful, and purposeful people in the world because of the abundant life received from Jesus, and the gifts and fruit of the Spirit. With these in mind, during coaching sessions with my client, I support them through biblical principles and focus on their story not mine...

———— However, I’ll love to tell you a little bit about myself as you decide to give me the honour of being a coach to journey with you. I emigrated to the UK when I was a teenager in 2005 from Nigeria. I am married with three children (Ages 12 and under). My major health lowest point commenced when I became a mother in 2014. I lost my identity as a woman, I gained undesired weight, and suffered severe pelvic pain that worsened during pregnancies. I sought a healing miracle from God and validation from my husband. I sacrificed myself for my family but what I needed to embrace God’s sacrifice!
My major awakening was after the loss of my brother in 2020. The grief helped me see that I had all I needed inside me to express myself, be healthy, and have better relationship with myself,, money, and the world. More than ever, I began to see wellness in everything as I pondered on John 10:10 that period. My emotional, relational, physical, and spiritual wellness became the foundation of all my life's expressions and goals.
Today, I am committed to helping other people of faith, especially women, to fulfill their purpose and enjoy a life of abundance. I have been a stay home mum, a working mum, a leader in various organisations, a carer, an author, a business owner, and had many losses including financial loss. I am committed to serving you with a wealth of knowledge, multicultural, and multifaceted life experiences.

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Event Speaker
Have you got a community, podcast or organising an event needing the professional and impactful input by your wellness buddy? . The wellness Buddy team will love to hear from you.

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Join the Wellness Buddy Coaching Waitlist
You don't have to travel alone. Do you desire to live a purpose fulfilling life? Would you like to put a stop to the lifestyle choices and relationships holding you back from living the life you want? Are you feeling stuck unsure of God's purpose for your life today. I will be delighted to journey with you and support you to make the changes and discover how you can live a purposeful life in health and wellness

Tell me when the next coaching slot is available

• personalized programs

• flexible PROGRAMS

• personalized programs

• flexible PROGRAMS

My Personal Values and Work Ethics

My values include integrity, fun, resilience, and compassion. My christian faith is the backbone for everything I teach and how I serve the world. I believe God is love and I am rooted in the identity that my source is love.

Are you seeking a Christian Coach to support you with achieving your live's goal? Do you need a Coach to help you nurture better relationships as a husband, wife,parent, work colleague, and member of society? I am here to serve you to be the best most authentic version of yourself in honour of God.

Healthy Boundaries

Freedom

Love

Happier Relationships

Eat Well

Live Well

Feel Well

Relieve stress

improve communication

• SPIRIT

• MIND

• BODY. WELLNESS

Hear from those who have worked with me

Raquel

Medical Student

Medical Student • Axiom Ventures Group

Mister Maple

Business and Brand Consultant

Timi

Customer Relations Professional

Anthonia

Stay Home Mum

Michelle

Beauty Therapist

Sylvia

School Teacher

“I wanted Adaeze to help me with high energy foods. However, I finished my coaching session with a much better person. I learnt techniques to help improve my sleep, how to pray to improve my general wellness, got a meal plan, and the non-invasive genetic test results were truly eye opening to understand my body betterI feel like I won a wellness jackpot. Adaeze’s warm and non judgemental approach is the best gift you can give yourself if you are trying to improve your life and wellness.

“I recently had the privilege of working with Adaeze Obasuyi, and I can confidently say that she is an exceptional professional nutritionist. For a long time, I had been struggling with persistent stomach troubles that seemed to be taking a toll on my overall well-being. Thankfully, Adaeze's guidance and expertise turned my health around in ways I couldn't have imagined. She carefully evaluated my dietary habits and suggested changes that had a profound impact. I am immensely grateful to Adaeze for her expert guidance and support in helping me transform my digestive health. Her knowledge, professionalism, and genuine concern for her clients' well-being are truly commendable. If you're seeking to improve your health and wellness through nutrition, I wholeheartedly recommend Adaeze Obasuyi's nutritional services. You've truly made a difference, and I can't recommend your services enough.

“My coaching sessions with Adaeze were very practical and productive, with her techniques I was able to highlight and navigate my barriers and challenges. I was also able to put things in perspective to enable life-changing choices, and set realistic goals for my aspirations. Unclog, more appreciative of myself as a person, identify and celebrate the small wins. After the guided meditation, I was in a much better headspace and felt like I found my voice again.

“Adaeze's coaching was incredibly valuable to me. As a busy mom of two young children, I struggled to carve out time for myself and to figure out my next career path. Her warm, professional approach created a safe space for me to explore my thoughts and aspirations without judgment. Adaeze's insightful questions and non-judgemental guidance helped me gain clarity on what I truly wanted next. I left each session feeling empowered and equipped with concrete steps to achieve my goals. Before coaching, I felt overwhelmed and unsure. Thanks to Adaeze's support, I now have a clear vision for my future and the motivation to pursue it with renewed purpose. Her ability to set clear expectations, ask insightful questions, and truly listen made a profound difference. I wholeheartedly recommend Adaeze to anyone seeking a supportive and insightful coach who can help them navigate life's transitions.

“I attended one of Adaeze’s Mental Rest Class where we learnt about breathing. Now, whenever I feel myself getting stressed/wound up/angry. I hear Adaeze’s gentle voice in my head reminding me to breathe. For that tiny moment, it breaks my thought process and really helps me to regroup and calm.

“I attended one of Adaeze’s holistic wellness masterclass it was helpful to learn ways to see “wellness as a way of life” This is becoming a real mantra for me now, and I am more conscious of prioritising my health